Figs & Feathers Farm – handmade soaps and body care

We are excited to be carrying Figs & Feathers Farm line of handmade soaps and body care!

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You Don’t Need to Suffer with Burning Mouth Syndrome!

Burning mouth syndrome (BMS) or glossodynia, is described as a sudden facial and oral pain characterized as burning, scalding, tingling, or numbness. Often pain increases throughout the day, and can last for months or even years. It is a complex condition with many possible root causes, which often means that diagnosis remains challenging. Therapeutics are equally difficult.  Symptom relief and pain management for BMS can be VERY frustrating!

Like many complex but common syndromes, there’s not much traditional (classic) western medicine can do. Many people seek out the care of a dentist or an internist, yet these doctors don’t seem to really understand.  They mostly prescribe medications to provide temporary relief, such as lidocane sprays, other topical, drugs for nerve pain, or antidepressants. Some will refer to a psychiatrist, thinking that the symptoms are “imagined”.  Many syndromes, which present as a set of symptoms, are often regarded as “less real” than something that can been SEEN, such as lesions on the tongue.  Diagnosis in such cases is based on what the patient reports that he or she is experiencing, unfortunately.

With BMS, sometimes there is no obvious visible sign of abnormality. Often the tip and sides of the tongue will appear red, which is still considered “normal” in traditional medicine.  In TCM, the tongue is an “indicator light” which can provide valuable information about the overall state of your health.

In Functional Medicine, we don’t just observe what has manifested visibly, but how the body FUNCTIONS and performs. Pain is one way to measure the health and function of the body, long before obvious changes occur on a cellular, tissue, organ, and structural level.

Let’s face it: BMS symptoms are real, and the pain is real. Certainly stress can play a role in BMS, since the body and mind are intimately interconnected. RememberFunctional medicine and functional acupuncture are about being proactive in treating chronic or “idiopathic” conditions, rather than WAITING for lesions to occur in the first place!

The symptoms of BMS often appear suddenly, and are often linked to:

  • Diabetes
  • Autoimmune disease
  • Poor gut health
    • Nutritional deficiencies
    • Food intolerances
    • Hormonal changes, such as those seen in menopause
    • The aftermath of some viruses
    • Side effects from certain dental procedures
    • Chemotherapy
    • Side effects from certain medications (some of which may be prescribed to treat
  • Stress, either prolonged or sudden onset due to a stressful period or traumatic event

From a classical (traditional) medical perspective, when symptoms arise to a condition such as diabetes or side effects from chemotherapy, BMS is considered a secondary condition, and treating the primary disorder is the main objective. Primary (or idiopathic) BMS isn’t a result of an underlying condition. Symptoms are often unexplained and appear suddenly from “nowhere.” However, this is just a starting point at Blossom Wellness. There may be some “detective work” involved in getting relief from burning mouth syndrome, but there IS hope!

From an FM perspective, we consider nutritional deficiencies, food intolerances, and hormone imbalances, which are often the “root cause” of the pain and burning sensations in BMS.

Stress, both in the form of mental and emotional stress as well as physical stresses in the form of illness or poor diet, can create nutritional deficiencies, which can contribute to the pain of BMS. My strategy for treating BMS often includes regular acupuncture, Chinese herbal formulas, and certain supplements like Alpha Lipoic Acid, B12, probiotics, D3 and others.

Fortunately, BMS is starting to become noticed in the mainstream as a “real” condition.  Studies are showing that acupuncture can provide relief for mouth and tongue pain, and can help regulate blood flow to affected areas, which provides significant symptom relief in many cases. Acupuncture is a strong part of my toolkit here at Blossom Wellness in Torrance. 

I also take gut health into consideration, as often the root cause of burning mouth syndrome is linked to poor diet and poor gut health. Although acupuncture and supplements are very helpful, it’s important that patients be “on board” with making dietary and lifestyle changes in order to ensure a successful outcome.

My approach: to combine traditional acupuncture with Functional Medicine to provide relief for burning mouth syndrome.

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The Secrets of Acupuncture for Children: Getting Kids to Love Acupuncture Needles

family-acupunctureAcupuncture is great for children.

Children are very responsive to the acupuncture needles and often show great improvement after a treatment.   Acupuncture is fantastic for many childhood illnesses like coughs, fevers, ear infections, bed wetting, digestive issues, colic, allergies, ADD and ADHD.  And more and more research proves that acupuncture is safe for kids.

But many parents worry that their kids will hate the needles.  They want to avoid a treatment that is traumatic and difficult.

How do you give a child a treatment which they may not like?

The answer is that you do it kid style. continue reading »

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More than Needles: 3 Traditional Chinese Medicine Therapies You Can Do at Home

Baduanjin_qigong_smIf you asked the average person how Traditional Chinese Medicine (TCM) keeps you healthy, they would probably answer that it uses acupuncture needles.

That is a good start.

TCM is a complex understanding of how Qi, or life force, affects your health.  Qi flows through meridians passing through points which can be used to regulate and control that flow.  When the flow of Qi increases, decreases or its quality changes, your health is affected.  The most common way to manage the flow of Qi is with acupuncture needles.

But TCM is much more than needles.

In the second part of our two-part series “More than Needles,” you will learn three ways to keep yourself healthy using Traditional Chinese Medicine principles at home.  By using these techniques in your daily life, you will be in charge of your health. continue reading »

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The Surprising Truth about Migraine Triggers

migraineHow much do you really know about controlling your migraines?

New research suggests you may not know as much as you think.

According to Timothy T. Houle, Ph.D and co-author Dana P. Turner, M.S.P.H., both of the Wake Forest Baptist anesthesiology department, migraine sufferers make inaccurate conclusions about what triggers their migraines.  Houle and Turner conducted a 3-month study of 9 women who suffered from migraines.  They tracked the women’s hormone levels, their stress levels and the weather.  The women kept daily diaries.  At the end of the study, the scientists could not accurately predict which triggers would cause a migraine.

Their conclusion—most people can’t isolate the many complex variables in everyday life to accurately determine their migraine triggers.

So what can you do?  Can you start eating anything you want?  Do you give up managing your migraines?

continue reading »

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